General

Weight loss for petite women can be harder than for other groups. Are you a petite woman who’s struggling to stay trim in today’s world??? Girl, I hear you! I’m 5’10” and I’m not in the petite category, but over the course of years, I am more aware of the plight of the more petite […]

Confident. Energetic. Hot. Those are the things most women want to feel like, and often times they think that a weight loss meal plan will get them there. Hundreds of women a month talk to me about their health goals, weight loss goals and mom-life. The most common request I get is for a weight