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Anti-Hustle Entrepreneurship, with Jadah Sellner

Jadah Sellner is an entrepreneur who built a million dollar wellness business that ultimately made her unwell – Ironic, right?  Now, she uses her signature framework to help women develop anti-hustle businesses.  We’re ALL struggling to stay afloat in hustle culture.  Whether you’re a business owner or not, there’s a nugget of wisdom in here

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Addiction and Motherhood, with Laura Cathcart Robbins

After having her two boys, Laura Cathcart Robbins wasn’t sleeping.  An innocent prescription for Ambien turned into an addiction that almost robbed her of her children.  Laura is the author of the best selling book Stash:  My Life In Hiding.  In this episode, Lauren and Laura go beyond the book and dive into everything postpartum

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Wellness for Mothers with Unresolved Trauma – with Dr. Hilary Mandzik

On today’s episode, I talk with parenting expert Dr. Hilary Mandzik about the basics of trauma:  What is trauma, who has it (spoiler – all of us), and how it can impact your wellness.  This is such a great episode.  It’s really going to rock your wellness!  Disclaimer:  This podcast does not constitute medical advice.

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Inside intensive coaching – wellness for therapists

Ever wondered what it’s like to be “on the other side” of my chaos proof, customizable wellness method? In today’s episode, I sit down with Kelly Nicassio, who recently graduated from the Wellness Reborn Intensive, to hear about her experience.  She is a wife, a mother to 2 daughters and a licensed Marriage and Family

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